Gynaecological Physiotherapy
Gynecological physiotherapy, also known as pelvic health physiotherapy, focuses on treating conditions related to the pelvic floor and surrounding structures in women. This specialized form of physiotherapy can be highly beneficial for pregnant women and those experiencing various women’s health issues such as PCOS, dysmenorrhea, prolapsed uterus, urinary incontinence, and other related problems.
Pregnancy-related issues: Gynecological physiotherapy can provide support and relief for pregnant women experiencing musculoskeletal discomfort, pelvic pain, back pain, and other pregnancy-related issues. Physiotherapists can offer exercises to strengthen the pelvic floor muscles, improve posture, and alleviate pain.
Polycystic Ovary Syndrome (PCOS): While physiotherapy cannot cure PCOS, it can help manage some of its symptoms. For example, exercises aimed at weight management can be beneficial for women with PCOS, as excess weight can exacerbate symptoms. Additionally, pelvic floor exercises can help improve bladder control, which may be affected in some cases of PCOS.
Dysmenorrhea: Physiotherapy techniques such as manual therapy, exercise therapy, and relaxation techniques can help reduce the severity of menstrual cramps and pelvic pain associated with dysmenorrhea. Specific exercises targeting the pelvic floor muscles and surrounding areas can improve blood flow and reduce tension, leading to pain relief.
Prolapsed uterus: Gynecological physiotherapy can play a crucial role in the conservative management of pelvic organ prolapse, including prolapsed uterus. Pelvic floor exercises, along with education on proper posture and body mechanics, can help strengthen the pelvic floor muscles and provide support to the prolapsed organs. In some cases, pelvic floor muscle training may be combined with the use of support devices such as pessaries to alleviate symptoms.
Urinary incontinence: Gynecological physiotherapy is highly effective in treating urinary incontinence, including stress, urge, and mixed types. Pelvic floor muscle training, biofeedback, electrical stimulation, and bladder training are among the techniques commonly used by physiotherapists to improve bladder control and reduce episodes of leakage. Lifestyle modifications and behavioral strategies may also be recommended to manage urinary incontinence effectively.