Obstetrics Physiotherapy
Antenatal & Post natal care n Pregnancy related issues like back pain, and postural correction.
Obstetrics physiotherapy plays a crucial role in providing antenatal and postnatal care to pregnant women, addressing pregnancy-related issues such as back pain and postural correction.
obstetrics physiotherapy plays a valuable role in promoting the health and well-being of pregnant women, addressing their unique needs throughout the antenatal and postnatal periods, and helping them navigate the physical challenges associated with pregnancy and childbirth. Pregnant women need to consult with a qualified physiotherapist for personalized assessment and treatment recommendations tailored to their circumstances.
Antenatal Care:
- Education and advice: Physiotherapists can educate pregnant women about the changes occurring in their bodies during pregnancy and provide advice on maintaining proper posture, exercising safely, and preventing common issues like back pain.
- Exercise programs: Tailored exercise programs can help pregnant women strengthen their muscles, improve flexibility, and maintain overall fitness, which can alleviate back pain and improve posture.
- Pelvic floor exercises: Physiotherapists can teach pelvic floor exercises to strengthen the muscles that support the bladder, uterus, and bowels, reducing the risk of incontinence and pelvic organ prolapse during pregnancy and after childbirth.
- Manual therapy: Techniques such as soft tissue massage, joint mobilization, and stretching can help relieve muscle tension, improve circulation, and alleviate discomfort during pregnancy.
- Foot drop: Foot drop, also known as drop foot, is a condition characterized by weakness or paralysis of the muscles that control dorsiflexion of the foot and toes. This can result in difficulty lifting the front part of the foot, leading to a dragging or slapping gait and increased risk of tripping and falling. Neurological physiotherapy for foot drop may include:
- Strengthening exercises: Targeted exercises focusing on the muscles of the foot, ankle, and lower leg can help improve strength and control to compensate for the weakness or paralysis.
- Range of motion exercises: Gentle stretching exercises can help improve flexibility and mobility of the ankle joint and surrounding tissues.
- Gait training: Practicing walking with proper gait mechanics and using assistive devices such as braces or orthotics can help individuals improve their walking pattern and reduce the risk of falls.
- Functional electrical stimulation (FES): FES devices can be used to stimulate the nerves and muscles of the lower leg and foot, helping to improve dorsiflexion during walking.
- Balance and proprioception training: Exercises to improve balance, coordination, and proprioception (awareness of body position in space) can help individuals adapt to changes in gait and reduce the risk of falls.